é¤Šç”Ÿå ‚
NATURAL HEALTH FOOD CENTER
Book your free consultation today
Fill out the form and we'll call you within 24 hours to schedule your in person consult.
Consultations consists of:
Full Health Assessment
Identifying the root cause
Address your questions & concerns
Layout of Treatment Plan
Looking to get rid of health issues and live healthier, happier, & longer?
Try a proven 5,000-year-old method with Chinese herbs​
-
Get expertise from a family of over 5 generations practicing Chinese herbs
-
Look & Feel 20 years younger
-
Better Recovery
-
Have more energy
-
Get better quality of sleep
-
Get rid of your stress, anxiety, & depression
-
Improve digestion, nutrient assimilation, & lose weight
-
Customized & tailored herbs specifically for your body & your needs
-
Get rid of pain without pain killers, cortisone shots, or surgery
-
Achieve all this without side effects, unsustainable diets, or unrealistic workouts
Book your free 15-minute consultation to learn more on how this can help you ---------------------------->
"I went to Dr. Norman for my carpal tunnel issues and the numbness that I experience in 3 of my fingers on both hands. I was able to attend 5 sessions in a row and the improvement that I experienced in my fingers was astonishing. By the 4th session my 3 fingers nearly felt "normal". They haven't felt that way in nearly 12 years. I also felt relief in the tightness of my neck and shoulders and an incredible improvement in my sinus problems."
H.C.
"I have had great results and relief from back pain since starting acupuncture treatments. Acupuncture has dramatically help me. Dr. Norman expressed true compassion and understanding before, during and after the treatments, so as to make me feel comfortable with the procedures. I know that I was to enjoy my vacation because of the treatment. My pain has decreased from a 10 to a 1. Thank you."
T.C.
"Few times in my life as a cardiologist have I met a doctor so illuminating as Dr. Norman. His fund of knowledge, his compassion, his caring were beyond exception for my wife and I. The acupuncture treatments and herbal supplements literally changed my wife's and my life almost immediately! I and my wife highly recommend Dr. Norman. He is a true gem. Truly gifted, I and my wife whish him well. You would be greatly mistaken if you do not nurture his incredible treasure. God bless Dr. Norman and his family."
D.D.
What are Chinese herbs?
What are Chinese herbs?
Chinese herbs are part of Chinese medicine. They are natural herbs that come from different parts of plants, trees, berries, etc. Although they are natural, they are prescription strength. When used in the hands of a seasoned practitioner, it can create life-changing results.
​
What do Chinese herbs do?
If Chinese herbs are used correctly with the raw form and custom tailored (dosage, frequency, specific herbs) for each individual person then it will be prescribed based on exactly what deficiencies that may lie within the body. This maximizes the efficacy in results given to the patients.
​
How are customized Chinese herbs different than supplements or vitamins?
Supplements/vitamins are something you can buy at Walmart. Many times you're not sure if it's working or not, but you take them anyways "just in case". The customized Chinese herbs that we prescribe will be specifically based on your body and your constitution. You will notice dramatic positive changes in a short period of time with our Chinese herbs.
​
What is the difference between using raw Chinese herbs vs. capsule/pill form Chinese herbs?
The biggest difference is that capsule/pill form is not perfectly customized to your body. Anything in a capsule, pill, or tablet form is a form of cookie cutter method. They have to find a formula in capsule form that is close to what your ailments are. Practitioners that still use raw Chinese herbs are very rare now due to the complexity of using them.
​
Why do you use raw Chinese herbs?
We have found Chinese herbs to be more effective when it has not been processed into a pill, capsule, powder, or tablet form. Some ingredients are destroyed or changed during the processing. Also, most importantly the bioavailability significantly declines. This basically means your body's ability to absorb the herbs declines when it is not in it's non-processed form.
​
How are Chinese herbs different than western medications?
Side effects is the biggest difference. We personally tailor and customize our herbal formulas for each individual person. No two people have the same formulas, unlike western medications. Anything in a capsule, pill, or tablet form is a form of cookie cutter method. Your results will be limited by doing so. Please speak with your primary care physician before stopping or changing your medications.
​
Are there any potential interactions with my medications when I take the herbs?
Majority of the time, herbs are safe to be taken with medications. We will give instructions on how to prevent any potential herb-drug interactions. Chinese herbs will be adjusted based on your situation and your health needs. We have worked with thousands of patients safely take herbs while on western medications.
​
Are there Side effects with Chinese herbs?
When used correctly, Chinese herbs have virtually no side effects. This is because we tailor the herbs to exactly what your body needs with the correct herbs, in proper dosing, and with proper frequency.
​
"I was very impressed with the way Dr. Norman presented his seminar. His explanations about his profession were clear and helped me understand how acupuncture and Chinese medicine assists the body to heal. After a private discussion with Dr. Norman about my issues, I took his advice and signed up for 7 acupuncture sessions. I have had acupuncture previously, but over the session I had quick results. I purchased Chinese herbs to assist the healing process and Dr. Norman's advice on eating plans have been extremely helpful. I found Dr. Norman to be professional, courteous, caring, and gentle at all times. I recommended him to a fellow passenger, who is also thrilled with her sessions... Definitely the best acupuncture results I had ever had. He achieved a lot in a short time."
C.M.
"Dr. Norman has been brilliant at treating for what I thought was impossible to treat. My hot flushes were eliminated. Dr. Norman is the perfect example of professionalism and warmth in delivering his services and has an innate intuition with his healing. An absolute pleasure to deal with and I will miss his sweet smile and gentle manner."
M.T.
“It had been 5 years or more since my last decent holiday. Burnt out, diagnosed with severe anxiety, depression, and high blood pressure (and on medication for all) feeling like a battery that was almost flat, general aches, overweight, and generally not motivated to do anything. After having a massage, Janice recommended acupuncture as I had more knots than a macrame plant hanger. What started out as a treatment for right shoulder & neck, progressed to 5 treatments, working all parts. From not being able to walk up or down stairs (walk like a cripple) I could walk comfortably & was looking forward to life again. Thanks Dr. Norman.”
S.P.
What is acupuncture?
What is acupuncture?
Acupuncture uses fine needles inserted into specific parts of the body to create a healing effect.
​
How does acupuncture work?
Acupuncture stimulates your body to heal itself. The needles can help the body to stimulate circulation, neurotransmitters, and hormones to help itself heal.
​
Does acupuncture actually work?
This depends on the skillset of the person performing the treatments. When done properly, it can deliver amazing results. It has been clinically proven effective to treat over 100 conditions.
​
How many sessions do I need for my condition?
The number of treatments needed will be determined with a health assessment during the initial consultation. This will depend on each individual person, the problem of concern, duration, and other factors. Typically, very chronic or severe issues will require a course treatments.
Does acupuncture hurt?
We typically use a painless method with the needles. 5-7 of the acupuncture needles can fit inside the head of a hypodermic needle. It is very fine and thin. Most people don't even feel the needles going in. Many people even fall asleep during their treatments.
​
Do you reuse needles on other people?
No, the needles are single-use. Once they are used 1 time, they are disposed of in the sharps container.
​
Will I get an infection from acupuncture?
No, we use clean needle technique to prevent cross contamination. The needles are sterile and single use. We also alcohol swap all the points that the needles will be inserted into.
​
Are there any potential interactions with my medications and acupuncture?
There are no interactions with acupuncture and medications. Even people on blood thinners are safe to get acupuncture. This is because the acupuncture needles are extremely fine and thin. 5-7 of the acupuncture needles can fit inside the head of a hypodermic needle.
​
Is acupuncture safe?
This depends on the person performing the treatments. From a qualified Chinese medicine practitioner, it is a very safe method to help your body heal itself.
​
ABOUT US
Natural Health Food Center is a family-owned Chinese medicine practice that has been serving Orlando for over 25 years since 1998. The primary method used to help patients is Chinese herbs.
CONTACT
1823 E Colonial Dr, Orlando, FL 32803, USA
407-999-0128